Two sunny-side-up eggs rest on toasted bread on a gray plate beside a glass of water, with a person's hand holding a fork.
A white plate holds two sunny-side-up eggs and two slices of toasted bread, accompanied by a small white pitcher of cream.

Hearty Eggs and Bread Breakfast

An asian woman smiling in front of a potted plant.Hannah Lee
A hearty breakfast of eggs and bread, a simple yet fulfilling start to the day.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Meal Type Breakfast
Cuisine International
Servings 1
Calories 381 kcal
Difficulty Easy
Ingredient Cost $0.80
Shopping Cost$7

Equipment

  • Frying pan
  • Toaster
  • Spatula

Ingredients
 
 

  • 2 eggs
  • 2 slices bread
  • 1 tablespoon butter or oil
  • Salt and pepper to taste

Instructions
 

  • Heat the butter or oil in a frying pan over medium heat.
    1 tablespoon butter
  • Crack the eggs into the pan and cook until the whites are set and the yolks reach your desired doneness.
    2 eggs
  • Toast the bread slices in a toaster.
    2 slices bread
  • Season the eggs with salt and pepper.
    Salt and pepper to taste
  • Serve the eggs on the toasted bread.

Notes

Add avocado slices or tomatoes for extra flavor.
Use whole grain bread for a healthier option.

Nutrition

Calories: 381kcalCarbohydrates: 27gProtein: 17gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 358mgSodium: 481mgPotassium: 204mgFiber: 2gSugar: 4gVitamin A: 831IUVitamin C: 0.1mgCalcium: 123mgIron: 4mg
Keyword Eggs and Bread, Hearty Breakfast, Simple Meal

Ingredient Costs: Cost of Recipe by Ingredient Measurements

Shopping Costs: Cost of Recipe with Brand New Ingredient Purchases

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Starting your day with a hearty breakfast of eggs and bread is a comforting ritual. It's a simple, no-fuss meal that gives you the energy you need for a busy day of teaching and writing. This basic yet satisfying breakfast reminds you to savor the little moments, even on the busiest mornings.

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