A glass of lemon-infused water with a slice of lemon on the rim and a pinch of spice on top, placed on a marble surface—a perfect morning detox drink fit for Beyoncé herself.
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A glass of lemon water with lemon slices and spices sits next to a small glass of brown liquid on a white surface, perfect as a morning detox drink loved by many, including Beyoncé.

Beyoncé’s Morning Detox Drink

A man in an apron standing in a kitchen.Michael O’Connor
Start your day with Beyoncé's refreshing morning detox drink! A blend of lemon, turmeric, ginger, apple cider vinegar, and cayenne to boost wellness and energy.
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Prep Time 5 minutes
Total Time 5 minutes
Meal Type Beverages
Cuisine International
Servings 1
Calories 34 kcal
Difficulty Easy
Ingredient Cost $0.80
Shopping Cost$15.50

Equipment

  • Tall glass
  • Small saucepan or kettle for heating water
  • Grater or microplane
  • Spoon for stirring

Ingredients
 
 

  • 1 cup filtered water
  • ½ lemon sliced
  • 1 small fresh turmeric about 1/2 inch, grated
  • 1 small fresh ginger about 1/2 inch, grated
  • 1 tablespoon apple cider vinegar
  • 1 pinch cayenne pepper
  • ½ teaspoon maple syrup optional, for sweetness

Instructions
 

Heat Water:

  • Boil the filtered water, then allow it to cool slightly to a warm temperature.
    1 cup filtered water

Assemble Ingredients:

  • In a tall glass, add the sliced lemon, grated turmeric, and grated ginger.
    1/2 lemon, 1 small fresh turmeric, 1 small fresh ginger

Add Apple Cider Vinegar and Spices:

  • Pour in the apple cider vinegar and add a pinch of cayenne pepper for an added kick.
    1 tablespoon apple cider vinegar, 1 pinch cayenne pepper

Sweeten (Optional):

  • If desired, add a small amount of maple syrup to balance the acidity and spiciness of the drink.
    1/2 teaspoon maple syrup

Pour Water and Stir:

  • Add the warm water to the glass, stir well to combine all ingredients, and let it sit for a minute to infuse.

Serve:

  • Sip slowly and enjoy as a refreshing, detoxifying start to the day.

Notes

Optional Ingredients: Adjust the amount of cayenne pepper to your spice preference. Start with a small pinch and increase as desired.
Maple Syrup Alternative: Honey can be used as an alternative if you prefer.
Storage Tip: This drink is best made fresh each morning to enjoy the full potency of the ingredients.

Nutrition

Calories: 34kcalCarbohydrates: 9gProtein: 1gFat: 0.2gSaturated Fat: 0.03gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.02gSodium: 16mgPotassium: 125mgFiber: 2gSugar: 4gVitamin A: 53IUVitamin C: 29mgCalcium: 28mgIron: 0.4mg
Keyword Beyoncé detox recipe, Detox drink, lemon ginger drink, morning tonic, wellness drink

Ingredient Costs: Cost of Recipe by Ingredient Measurements

Shopping Costs: Cost of Recipe with Brand New Ingredient Purchases

Tried this recipe?Let us know how it was!

Starting the day with a detoxifying drink is one of Beyoncé’s secrets to feeling revitalized and refreshed. This simple but powerful tonic combines lemon, turmeric, ginger, apple cider vinegar, and a touch of cayenne pepper. Known for its cleansing properties, this drink is a natural way to stimulate the metabolism, boost immunity, and prepare the body for the day ahead. Lemon provides a dose of vitamin C, while turmeric and ginger offer anti-inflammatory benefits. Beyoncé enjoys this drink first thing in the morning as part of her commitment to wellness, and it's easy to see why! This quick recipe is the perfect start to any busy day, delivering health benefits in every sip.

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