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A Cajun Seafood Medley featuring shrimp, crawfish, lemon slices, and parsley garnish graces a round white plate, showcasing flavors that even Beyoncé would find irresistible.

Beyoncé’s Cajun Seafood Medley

A man in an apron standing in a kitchen.Michael O'Connor
njoy Beyoncé’s Cajun Seafood Medley with shrimp, crawfish, and crab in a garlic butter sauce with Cajun spices—a spicy, Southern-inspired dish that’s comforting and flavorful.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Meal Type Dinner, Main Course
Cuisine American, Southern
Servings 4
Calories 262 kcal
Difficulty Medium
Ingredient Cost $36
Shopping Cost$45

Equipment

  • Large pot or skillet
  • Tongs
  • Cutting board
  • Knife

Ingredients
 
 

  • 1 lb shrimp peeled and deveined
  • 1 lb crawfish tails pre-cooked if possible
  • 1 lb crab legs, pre-cooked or fresh
  • 2 tablespoons Cajun seasoning
  • 1 lemon sliced
  • 4 cloves garlic minced
  • ¼ cup unsalted butter
  • Fresh parsley chopped for garnish
  • Salt and pepper to taste

Instructions
 

Season the Seafood:

  • In a large mixing bowl, combine the shrimp, crawfish, and crab legs. Sprinkle with Cajun seasoning and toss to coat evenly. Add a pinch of salt and pepper if desired.
    1 lb shrimp, 1 lb crawfish tails, 1 lb crab, 2 tablespoons Cajun seasoning, Salt and pepper to taste

Prepare the Garlic Butter:

  • In a large pot or skillet, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes, until fragrant and just beginning to turn golden.
    1/4 cup unsalted butter, 4 cloves garlic

Cook the Seafood:

  • Add the seasoned seafood to the pot. Toss to coat in the garlic butter. Cook, stirring occasionally, until the shrimp are pink and opaque, and the crab legs are heated through, about 5-7 minutes. If using fresh crab legs, extend cooking time by an additional 3-4 minutes.

Serve:

  • Transfer the seafood to a serving platter or bowl. Garnish generously with lemon slices and chopped parsley for a fresh finish.
    1 lemon, Fresh parsley

Enjoy:

  • Serve the Cajun Seafood Medley immediately, with additional lemon wedges on the side for squeezing.

Notes

Seafood Options: This recipe works well with any combination of seafood, so feel free to add mussels or clams if you prefer.
Butter Substitute: You can substitute with olive oil for a lighter option, though the butter adds a rich flavor to the dish.
Heat Level: Adjust the Cajun seasoning to your taste. If you prefer a spicier flavor, add a pinch of cayenne pepper.
Serving Suggestions: Pair with crusty bread to soak up the sauce or serve with a side of steamed rice.

Nutrition

Calories: 262kcalCarbohydrates: 5gProtein: 31gFat: 14gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.5gCholesterol: 245mgSodium: 390mgPotassium: 523mgFiber: 2gSugar: 1gVitamin A: 2143IUVitamin C: 17mgCalcium: 117mgIron: 2mg
Keyword Beyoncé's Favorite Dishes, Cajun Seafood Medley, Cajun Shrimp and Crab, Garlic Butter Shrimp, Southern Seafood Recipe, Spicy Seafood

Ingredient Costs: Cost of Recipe by Ingredient Measurements

Shopping Costs: Cost of Recipe with Brand New Ingredient Purchases

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