Beyoncé’s Cajun Seafood Medley
njoy Beyoncé’s Cajun Seafood Medley with shrimp, crawfish, and crab in a garlic butter sauce with Cajun spices—a spicy, Southern-inspired dish that’s comforting and flavorful.
Equipment
- Large pot or skillet
- Tongs
- Cutting board
- Knife
Ingredients
- 1 lb shrimp peeled and deveined
- 1 lb crawfish tails pre-cooked if possible
- 1 lb crab legs, pre-cooked or fresh
- 2 tablespoons Cajun seasoning
- 1 lemon sliced
- 4 cloves garlic minced
- ¼ cup unsalted butter
- Fresh parsley chopped for garnish
- Salt and pepper to taste
Instructions
Season the Seafood:
- In a large mixing bowl, combine the shrimp, crawfish, and crab legs. Sprinkle with Cajun seasoning and toss to coat evenly. Add a pinch of salt and pepper if desired.1 lb shrimp, 1 lb crawfish tails, 1 lb crab, 2 tablespoons Cajun seasoning, Salt and pepper to taste
Prepare the Garlic Butter:
- In a large pot or skillet, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes, until fragrant and just beginning to turn golden.1/4 cup unsalted butter, 4 cloves garlic
Cook the Seafood:
- Add the seasoned seafood to the pot. Toss to coat in the garlic butter. Cook, stirring occasionally, until the shrimp are pink and opaque, and the crab legs are heated through, about 5-7 minutes. If using fresh crab legs, extend cooking time by an additional 3-4 minutes.
Serve:
- Transfer the seafood to a serving platter or bowl. Garnish generously with lemon slices and chopped parsley for a fresh finish.1 lemon, Fresh parsley
Enjoy:
- Serve the Cajun Seafood Medley immediately, with additional lemon wedges on the side for squeezing.
Notes
Seafood Options: This recipe works well with any combination of seafood, so feel free to add mussels or clams if you prefer.
Butter Substitute: You can substitute with olive oil for a lighter option, though the butter adds a rich flavor to the dish.
Heat Level: Adjust the Cajun seasoning to your taste. If you prefer a spicier flavor, add a pinch of cayenne pepper.
Serving Suggestions: Pair with crusty bread to soak up the sauce or serve with a side of steamed rice.
Butter Substitute: You can substitute with olive oil for a lighter option, though the butter adds a rich flavor to the dish.
Heat Level: Adjust the Cajun seasoning to your taste. If you prefer a spicier flavor, add a pinch of cayenne pepper.
Serving Suggestions: Pair with crusty bread to soak up the sauce or serve with a side of steamed rice.
Nutrition
Calories: 262kcalCarbohydrates: 5gProtein: 31gFat: 14gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.5gCholesterol: 245mgSodium: 390mgPotassium: 523mgFiber: 2gSugar: 1gVitamin A: 2143IUVitamin C: 17mgCalcium: 117mgIron: 2mg
Ingredient Costs: Cost of Recipe by Ingredient Measurements
Shopping Costs: Cost of Recipe with Brand New Ingredient Purchases
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