Delicious Fried Trout Dinner Recipe
Freshly caught and fried trout, a delicious and quick dinner option for a logger enjoying the bounty of the local streams.
Equipment
- Frying pan
- Tongs
- Paper towels
Ingredients
- 2 trout fresh, cleaned and gutted
- ½ cup flour
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon paprika
- 2 tablespoons butter
- 2 tablespoons olive oil
- Lemon wedges for serving
Instructions
Prepare the Trout:
- Rinse the trout and pat dry with paper towels.2 trout
- In a shallow dish, mix the flour, salt, pepper, and paprika.1/2 cup flour, 1 teaspoon salt, 1/2 teaspoon black pepper, 1 teaspoon paprika
- Dredge the trout in the flour mixture, coating evenly.
Heat the Pan:
- In a frying pan, heat the butter and olive oil over medium-high heat.2 tablespoons butter, 2 tablespoons olive oil
Fry the Trout:
- Add the trout to the pan and cook for 4-5 minutes on each side, or until the skin is crispy and the fish is cooked through.
Serve:
- Serve hot with lemon wedges on the side.Lemon wedges
Notes
Pair with a side of potatoes or a fresh salad for a complete meal.
Nutrition
Calories: 855kcalCarbohydrates: 26gProtein: 74gFat: 49gSaturated Fat: 13gPolyunsaturated Fat: 7gMonounsaturated Fat: 24gTrans Fat: 0.5gCholesterol: 228mgSodium: 1449mgPotassium: 1296mgFiber: 1gSugar: 0.2gVitamin A: 1051IUVitamin C: 2mgCalcium: 160mgIron: 7mg
Ingredient Costs: Cost of Recipe by Ingredient Measurements
Shopping Costs: Cost of Recipe with Brand New Ingredient Purchases
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