Soothing Herbal Tea Recipe for Vocal Health
A soothing blend of herbs perfect for keeping vocal cords in check and starting the day right.
Equipment
- Kettle or pot
- Tea strainer or infuser
- Mug
Ingredients
- 1 cup water
- 1 teaspoon chamomile dried flowers
- 1 teaspoon peppermint dried leaves
- 1 teaspoon licorice dried root
- Honey optional
Instructions
- Bring the water to a boil in a kettle or pot.1 cup water
- Place the chamomile, peppermint, and licorice root in a tea strainer or infuser.1 teaspoon chamomile, 1 teaspoon peppermint, 1 teaspoon licorice
- Pour the hot water over the herbs and let steep for 5 minutes.
- Remove the strainer or infuser and sweeten with honey if desired.Honey
- Sip slowly and enjoy.
Notes
This blend is excellent for soothing the throat and keeping vocal cords healthy.
Adjust the herb quantities based on personal preference.
Adjust the herb quantities based on personal preference.
Nutrition
Calories: 28kcalCarbohydrates: 9gProtein: 0.1gSodium: 15mgSugar: 1gCalcium: 8mg
Ingredient Costs: Cost of Recipe by Ingredient Measurements
Shopping Costs: Cost of Recipe with Brand New Ingredient Purchases
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