Soothing Herbal Tea Recipe for Vocal Health

Name: Soothing Herbal Tea Recipe for Vocal Health
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 cup water; 1 teaspoon chamomile (dried flowers); 1 teaspoon peppermint (dried leaves); 1 teaspoon licorice (dried root); Honey (optional)

For a singer, maintaining vocal health is paramount. Every morning, I start my day with a soothing cup of Herbal Tea, a blend of chamomile, peppermint, and licorice root. This calming concoction helps keep my vocal cords in top shape, ready for the day’s challenges. It’s a simple yet essential part of my routine, providing…

Hannah Lee

|July 29, 2024

A white mug of chamomile tea with mint leaves and chamomile flowers on a grey plate, accompanied by cinnamon sticks, a sprig of mint, and a small jar of honey – the perfect soothing herbal tea recipe for vocal health.

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A cup of soothing herbal tea with chamomile flowers and mint leaves, a jar of honey, and pieces of bark and licorice rest on a white surface, perfect for promoting vocal health.

Soothing Herbal Tea Recipe for Vocal Health

Hannah Lee

A soothing blend of herbs perfect for keeping vocal cords in check and starting the day right.

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Prep Time 5

Cook Time 5

Total Time 10

Meal Type Breakfast

Cuisine International

Servings

Calories 28 kcal

Difficulty Easy

Ingredient Cost $1

Shopping Cost$0.75

Equipment

Kettle or pot
Tea strainer or infuser
Mug

Ingredients

1 cup water
1 teaspoon chamomile dried flowers
1 teaspoon peppermint dried leaves
1 teaspoon licorice dried root
Honey optional

Instructions

Bring the water to a boil in a kettle or pot.
1 cup water
Place the chamomile, peppermint, and licorice root in a tea strainer or infuser.
1 teaspoon chamomile, 1 teaspoon peppermint, 1 teaspoon licorice
Pour the hot water over the herbs and let steep for 5 minutes.
Remove the strainer or infuser and sweeten with honey if desired.
Honey
Sip slowly and enjoy.

Notes

This blend is excellent for soothing the throat and keeping vocal cords healthy.
Adjust the herb quantities based on personal preference.

Nutrition

Calories: 28kcalCarbohydrates: 9gProtein: 0.1gSodium: 15mgSugar: 1gCalcium: 8mg

Keyword Herbal Tea, Morning Routine, Soothing Beverage, Vocal Health

Ingredient Costs: Cost of Recipe by Ingredient Measurements

Shopping Costs: Cost of Recipe with Brand New Ingredient Purchases

Tried this recipe?Let us know how it was!

Maintaining vocal health is essential for anyone who relies on their voice. Starting the day with a soothing cup of herbal tea can be very beneficial. A blend of chamomile, peppermint, and licorice root offers a calming effect that supports the vocal cords. This comforting drink not only helps keep the throat hydrated but also provides a moment of tranquility before a busy day. Incorporating such herbal infusions into a daily routine can enhance overall vocal well-being and promote relaxation.

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