Jasmine Tea Soothing Floral Tea

Jasmine tea is a light and fragrant tea that captures the essence of floral aromas in every sip. With a soothing and delicate flavor, this tea is perfect for moments of mindfulness. Whether enjoyed in the morning or as an afternoon break, jasmine tea brings a touch of tradition to your routine.
A steaming cup of soothing jasmine tea with mint leaves sits on a white saucer against a gray background.
A white cup of soothing floral tea with floating flowers rests on a saucer. Beside it lies a sprig with two small yellow blooms, all elegantly set on a gray surface.

Jasmine Tea Soothing Floral Tea

A woman in a white shirt standing in front of a bunch of oranges.Emma Clarke
Jasmine tea is a fragrant, light, and soothing beverage that originates from China. It is traditionally infused with the aroma of jasmine blossoms, creating a delicate floral experience with every sip.
No ratings yet
Prep Time 5 minutes
Total Time 5 minutes
Meal Type Beverages, Breakfast
Cuisine Chinese
Servings 1
Calories 0.1 kcal
Difficulty Easy
Ingredient Cost $0.50
Shopping Cost$5

Equipment

  • Kettle
  • Teapot or teacup
  • Tea strainer (if using loose leaf tea)

Ingredients
 
 

  • 1 teaspoon tea Jasmine Tea Leaves or 1 jasmine tea bag
  • 1 cup water hot (approximately 175°F or 80°C)

Instructions
 

Boil Water:

  • Heat water to around 175°F (80°C). If you don’t have a thermometer, let the water come to a boil, then let it cool for a minute or two before using.
    1 cup water

Add Tea Leaves:

  • Place 1 teaspoon of jasmine tea leaves (or 1 jasmine tea bag) into your teapot or cup.
    1 teaspoon tea

Pour Water:

  • Pour the hot water over the tea leaves. If using a tea bag, simply add the bag to your cup.

Steep the Tea:

  • Allow the tea to steep for 2-3 minutes. Jasmine tea has a delicate flavor, and over-steeping can make it bitter.

Serve:

  • Remove the tea leaves or tea bag. Enjoy your cup of warm, fragrant jasmine tea.

Notes

For a stronger flavor, you can add more tea leaves, but be mindful not to steep for too long to avoid bitterness.
You can enjoy jasmine tea on its own or pair it with light snacks, such as a small slice of chocolate cake for a perfect balance between bitter and sweet.

Nutrition

Calories: 0.1kcalCarbohydrates: 0.01gSodium: 13mgPotassium: 2mgCalcium: 8mg
Keyword Chinese tea, Floral tea, Herbal Tea, Jasmine tea, Mindfulness, Morning Ritual

Ingredient Costs: Cost of Recipe by Ingredient Measurements

Shopping Costs: Cost of Recipe with Brand New Ingredient Purchases

Tried this recipe?Let us know how it was!

Jasmine tea serves as a connection to roots and a daily reminder of traditions passed down through generations. In the midst of navigating the challenges of teaching and adapting to a new country, there is solace found in the quiet moments of sipping this fragrant tea. Known for its calming effects and light floral notes, jasmine tea offers a way to start the day with clarity and mindfulness. Whether preparing for a busy day of lessons or winding down after a long week, this simple brew brings balance and a touch of home into everyday life.

A plate of grilled tofu with cherry tomatoes, broccoli, and pine nuts, garnished with a mint leaf, on a bed of green lettuce.
Eat healthier with Ease

Top Rated by Home Cooks

Our Favorite Culinary Kitchen AI Tools

See why home cooks love CookbookAI! Discover how our tools are transforming kitchens with real stories and feedback from our users.

A woman in an apron smiles while using a tablet in a kitchen. Fresh vegetables, including tomatoes and lettuce, are on the counter.

Related Recipes

Leave the first comment

Recipe Rating