Hearty Eggs and Bread Breakfast
A hearty breakfast of eggs and bread, a simple yet fulfilling start to the day.
Equipment
- Frying pan
- Toaster
- Spatula
Ingredients
- 2 eggs
- 2 slices bread
- 1 tablespoon butter or oil
- Salt and pepper to taste
Instructions
- Heat the butter or oil in a frying pan over medium heat.1 tablespoon butter
- Crack the eggs into the pan and cook until the whites are set and the yolks reach your desired doneness.2 eggs
- Toast the bread slices in a toaster.2 slices bread
- Season the eggs with salt and pepper.Salt and pepper to taste
- Serve the eggs on the toasted bread.
Notes
Add avocado slices or tomatoes for extra flavor.
Use whole grain bread for a healthier option.
Use whole grain bread for a healthier option.
Nutrition
Calories: 381kcalCarbohydrates: 27gProtein: 17gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 358mgSodium: 481mgPotassium: 204mgFiber: 2gSugar: 4gVitamin A: 831IUVitamin C: 0.1mgCalcium: 123mgIron: 4mg
Ingredient Costs: Cost of Recipe by Ingredient Measurements
Shopping Costs: Cost of Recipe with Brand New Ingredient Purchases
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