Hearty Oatmeal with Blueberries Recipe
A warm and hearty oatmeal recipe topped with fresh blueberries for a nutritious start to your day.
Equipment
- Medium saucepan
- Spoon
- Bowl
Ingredients
- 1 cup rolled oats
- 2 cups water or milk
- pinch salt
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon vanilla extract optional
- handful blueberries fresh
Instructions
- In a medium saucepan, bring water or milk to a boil.2 cups water
- Stir in the oats and a pinch of salt. Reduce heat to low and simmer, stirring occasionally, until the oats are soft and the liquid is absorbed, about 5-7 minutes.pinch salt, 1 cup rolled oats
- Stir in honey or maple syrup and vanilla extract, if using.1 tablespoon honey, 1 teaspoon vanilla extract
- Serve hot, topped with fresh blueberries.handful blueberries
Notes
For creamier oatmeal, use milk instead of water.
Add other fruits or nuts for extra flavor and texture.
Add other fruits or nuts for extra flavor and texture.
Nutrition
Calories: 191kcalCarbohydrates: 36gProtein: 5gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 15mgPotassium: 155mgFiber: 4gSugar: 9gVitamin C: 0.1mgCalcium: 29mgIron: 2mg
Ingredient Costs: Cost of Recipe by Ingredient Measurements
Shopping Costs: Cost of Recipe with Brand New Ingredient Purchases
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