Soothing Peppermint Tea for Relaxation

Ending your day with a cup of peppermint tea has become a cherished ritual for you. It's a simple pleasure that helps you unwind and reflect on the day's events. The soothing properties of peppermint make it a perfect choice for relaxing evenings, whether you're marking assignments or reading a good book.
Hannah Lee
|July 3, 2024
A white teacup filled with soothing peppermint tea sits on a matching saucer. Fresh mint leaves are placed next to the cup on the saucer, perfect for relaxation. The background is plain and well-lit.
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A white cup of soothing peppermint tea with mint leaves, placed on a matching saucer, viewed from above on a light grey surface.

Soothing Peppermint Tea for Relaxation

An asian woman smiling in front of a potted plant.Hannah Lee
A soothing cup of peppermint tea, perfect for unwinding after a long day.
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Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Meal Type Beverages
Cuisine International
Servings 1
Calories 20 kcal
Difficulty Easy
Ingredient Cost $4
Shopping Cost$0.30

Equipment

  • Teapot or kettle
  • Tea cup

Ingredients
 
 

  • 1 peppermint tea bag
  • 1 cup water hot

Instructions
 

  • Boil water in a teapot or kettle.
    1 cup water
  • Place the peppermint tea bag in a tea cup.
    1 peppermint
  • Pour hot water over the tea bag and let it steep for 5 minutes.
  • Remove the tea bag and enjoy.

Notes

Add a teaspoon of honey for a touch of sweetness if desired.

Nutrition

Calories: 20kcalCarbohydrates: 5gSodium: 13mgSugar: 3gCalcium: 8mg
Keyword Peppermint Tea, Relaxation, Soothing Beverage

Ingredient Costs: Cost of Recipe by Ingredient Measurements

Shopping Costs: Cost of Recipe with Brand New Ingredient Purchases

Tried this recipe?Let us know how it was!

Ending your day with a cup of peppermint tea has become a cherished ritual for you. It's a simple pleasure that helps you unwind and reflect on the day's events. The soothing properties of peppermint make it a perfect choice for relaxing evenings, whether you're marking assignments or reading a good book.

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