Simple Grilled Chicken and Veggies Recipe
A healthy and simple dish featuring marinated grilled chicken and a medley of colorful vegetables.
Equipment
- Grill or grill pan
- Mixing Bowl
- Tongs
Ingredients
- 4 chicken breasts skinless, boneless
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 red bell pepper sliced
- 1 zucchini sliced
- 1 red onion cut into wedges
Instructions
- In a mixing bowl, combine olive oil, lemon juice, garlic, oregano, salt, and pepper. Marinate the chicken breasts in this mixture for at least 30 minutes.2 tablespoons olive oil, 2 tablespoons lemon juice, 2 cloves garlic, 1 teaspoon dried oregano, Salt and pepper to taste, 4 chicken breasts
- Preheat the grill or grill pan over medium-high heat.
- Grill the chicken breasts for about 6-7 minutes on each side, or until fully cooked.4 chicken breasts
- Toss the vegetables with a bit of olive oil, salt, and pepper, and grill for about 5-7 minutes until tender.2 tablespoons olive oil, 1 red bell pepper, 1 zucchini, 1 red onion, Salt and pepper to taste
- Serve the grilled chicken with the grilled vegetables.
Notes
For extra flavor, add a sprinkle of feta cheese or a drizzle of balsamic glaze.
You can use any vegetables you prefer.
You can use any vegetables you prefer.
Nutrition
Calories: 351kcalCarbohydrates: 7gProtein: 49gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.03gCholesterol: 145mgSodium: 269mgPotassium: 1.081mgFiber: 2gSugar: 4gVitamin A: 1.098IUVitamin C: 55mgCalcium: 31mgIron: 1mg
Ingredient Costs: Cost of Recipe by Ingredient Measurements
Shopping Costs: Cost of Recipe with Brand New Ingredient Purchases
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