Simple Grilled Chicken and Veggies Recipe

This Grilled Chicken and Veggies recipe is your quick fix to a healthy meal, combining marinated chicken and fresh veggies for a delicious, balanced dish.
A plate with a grilled chicken breast, grilled zucchini slices, bell pepper rings, and green beans showcases a simple recipe for a nutritious meal. A bowl of grilled onion wedges, a whole red bell pepper, and a red onion are also visible.

In the midst of a busy day balancing coding and design, one finds simplicity and nourishment in Grilled Chicken and Veggies. This healthy dish, featuring marinated chicken and a medley of colorful vegetables, provides the perfect end to a day of mental exertion. For our polymath, cooking is but a way to unwind and enjoy the process of creating something wholesome.

A plate with grilled chicken breast, zucchini slices, bell pepper strips, red onion, asparagus, and a piece of parsley on the side makes for a delicious and simple veggies recipe.

Simple Grilled Chicken and Veggies Recipe

A blonde woman in a white suit smiling at a table.Sarah Thompson
A healthy and simple dish featuring marinated grilled chicken and a medley of colorful vegetables.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Meal Type Dinner, Main Course
Cuisine American
Servings 4
Calories 351 kcal
Difficulty Easy
Ingredient Cost $11
Shopping Cost$34

Equipment

  • Grill or grill pan
  • Mixing Bowl
  • Tongs

Ingredients
 
 

  • 4 chicken breasts skinless, boneless
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 red bell pepper sliced
  • 1 zucchini sliced
  • 1 red onion cut into wedges

Instructions
 

  • In a mixing bowl, combine olive oil, lemon juice, garlic, oregano, salt, and pepper. Marinate the chicken breasts in this mixture for at least 30 minutes.
    2 tablespoons olive oil, 2 tablespoons lemon juice, 2 cloves garlic, 1 teaspoon dried oregano, Salt and pepper to taste, 4 chicken breasts
  • Preheat the grill or grill pan over medium-high heat.
  • Grill the chicken breasts for about 6-7 minutes on each side, or until fully cooked.
    4 chicken breasts
  • Toss the vegetables with a bit of olive oil, salt, and pepper, and grill for about 5-7 minutes until tender.
    2 tablespoons olive oil, 1 red bell pepper, 1 zucchini, 1 red onion, Salt and pepper to taste
  • Serve the grilled chicken with the grilled vegetables.

Notes

For extra flavor, add a sprinkle of feta cheese or a drizzle of balsamic glaze.
You can use any vegetables you prefer.

Nutrition

Calories: 351kcalCarbohydrates: 7gProtein: 49gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.03gCholesterol: 145mgSodium: 269mgPotassium: 1.081mgFiber: 2gSugar: 4gVitamin A: 1.098IUVitamin C: 55mgCalcium: 31mgIron: 1mg
Keyword Dinner, Grilled Chicken, Healthy, Simple Recipe, Vegetables

Ingredient Costs: Cost of Recipe by Ingredient Measurements

Shopping Costs: Cost of Recipe with Brand New Ingredient Purchases

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