Refreshing Green Juice Recipe
A nutritious and refreshing green juice made with fresh vegetables and fruits, perfect for a healthy start to the day.
Equipment
- Juicer or blender
- Knife
- Cutting board
Ingredients
- 2 cups spinach
- 1 cucumber chopped
- 2 celery stalks chopped
- 1 green apple chopped
- 1 lemon juiced
- 1 inch ginger peeled
- ½ cup water if using a blender
Instructions
Prepare the ingredients:
- Wash and chop all the ingredients as needed.1 cucumber, 2 celery stalks, 1 green apple
Juice or blend:
- If using a juicer, process all the ingredients through the juicer. If using a blender, combine all ingredients with water and blend until smooth. Strain the mixture through a fine mesh sieve or cheesecloth if a smoother juice is desired.2 cups spinach, 1 lemon, 1 inch ginger, 1/2 cup water
Serve:
- Pour the juice into glasses and serve immediately.
Notes
Adjust the sweetness by adding more apple or a splash of honey.
Store any leftover juice in an airtight container in the refrigerator for up to 24 hours.
Store any leftover juice in an airtight container in the refrigerator for up to 24 hours.
Nutrition
Calories: 92kcalCarbohydrates: 23gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.03gSodium: 37mgPotassium: 578mgFiber: 6gSugar: 13gVitamin A: 3160IUVitamin C: 47mgCalcium: 76mgIron: 2mg
Ingredient Costs: Cost of Recipe by Ingredient Measurements
Shopping Costs: Cost of Recipe with Brand New Ingredient Purchases
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